The Benefits of Swedish Massage

If you are seeking a safe and effective way to reduce pain and improve function within your body, then massage therapy is perfect for you.  A Swedish massage brings relaxation to the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that’s returning to the heart. Lotions and oils are often used to minimize friction between the therapist’s hands and the recipient and stimulate the skin. These movements help to increase blood oxygen levels, rid the muscles of toxins and waste products and increase overall flexibility while reducing tension

How Does a Swedish Massage Help?
Swedish massage is best known for helping people relax and for repairing overworked or injured muscles. Having regular Swedish massages will enhance your circulatory system, meaning that your muscles, tissues and other parts of your body will get more oxygen delivered to them each day.

Your nervous system also benefits from Swedish massage, which is why it’s so closely associated with relaxation and pampering.  In fact, regular massage is often recommended as part of an overall stress management program.

Kristy Serdinsky, Owner, and Director of Education at NC Massage School. With a background in teaching and administration in charter and private schools, Kristy’s dedication to helping others led her to open a massage spa in Cornelius in 2015. Now, she brings her expertise in education and the massage and bodywork industry to NC Massage School, blending her two passions to create a transformative learning experience.

MISSION STATEMENT

We provide personalized training in the art and science of therapeutic massage, focusing on advanced-level professional careers, continuing education, and personal growth. Our philosophy is rooted in a holistic approach, which encourages our students to explore personal development of the mind, body, and spirit.

TESTIMONIALS

“What has impressed me the most is the instructor’s teaching style. While it is accepted that certain protocols must be followed, their hands-on approach is informative and encouraging.”

– Kaitlyn Boullosa

Read more from other past students.

Our Location

NC Massage School
20525 North Main Street Cornelius, NC 28031
Phone: (704) 896-2636
admin@NCmassageSchool.com


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