The Benefits of Swedish Massage

If you are seeking a safe and effective way to reduce pain and improve function within your body, then massage therapy is perfect for you.  A Swedish massage brings relaxation to the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that’s returning to the heart. Lotions and oils are often used to minimize friction between the therapist’s hands and the recipient and stimulate the skin. These movements help to increase blood oxygen levels, rid the muscles of toxins and waste products and increase overall flexibility while reducing tension

How Does a Swedish Massage Help?
Swedish massage is best known for helping people relax and for repairing overworked or injured muscles. Having regular Swedish massages will enhance your circulatory system, meaning that your muscles, tissues and other parts of your body will get more oxygen delivered to them each day.

Your nervous system also benefits from Swedish massage, which is why it’s so closely associated with relaxation and pampering.  In fact, regular massage is often recommended as part of an overall stress management program.

Spread The Good Word!
  • Facebook
  • Twitter
  • LinkedIn

MISSION STATEMENT

NC Massage School offers individualized training in the art and science of therapeutic massage for an advanced-level professional career, continuing education and personal growth. We believe in a holistic approach that encourages students to explore personal development of mind, body and spirit in a small, supportive environment.

TESTIMONIAL

“When I stepped away from school I realized how prepared I was and how ready I was to go somewhere with what I learned.”

– Kaitlyn Boullosa

Read more from other NC Massage School students.

CONTACT US

NC Massage School
20525 North Main Street Cornelius, NC 28031
Phone: (704) 896-2636