Massage therapy can reduce muscle pain

Muscles that are in spasm will be painful to the touch. The pain is caused by ischemic muscle tissue. Ischemia means the muscle is lacking proper blood flow, usually due to the muscle spasm. This in turn creates the following undesirable process:

– Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen
– The lack of oxygen causes the muscle to produce lactic acid
– The lactic acid makes the muscle feel sore following physical activity.

After the muscle is relaxed through massage therapy, the lactic acid will be released from the muscle, and the muscle should start receiving enough blood and oxygen.

Neuromuscular massage therapy will feel painful at first, but the pressure of the massage should alleviate the muscle spasm. At this point, it is extremely important to communicate with the massage therapist regarding the pressure – whether the pressure is too much, too little, getting better, getting worse. The therapist should listen and respond accordingly. The massage therapy pressure should never be overly painful. In fact, most people describe the pressure as “good pain”. ~ Source: SpineHealth.com

Kristy Serdinsky, Owner, and Director of Education at NC Massage School. With a background in teaching and administration in charter and private schools, Kristy’s dedication to helping others led her to open a massage spa in Cornelius in 2015. Now, she brings her expertise in education and the massage and bodywork industry to NC Massage School, blending her two passions to create a transformative learning experience.

MISSION STATEMENT

We provide personalized training in the art and science of therapeutic massage, focusing on advanced-level professional careers, continuing education, and personal growth. Our philosophy is rooted in a holistic approach, which encourages our students to explore personal development of the mind, body, and spirit.

TESTIMONIALS

“What has impressed me the most is the instructor’s teaching style. While it is accepted that certain protocols must be followed, their hands-on approach is informative and encouraging.”

– Kaitlyn Boullosa

Read more from other past students.

Our Location

NC Massage School
20525 North Main Street Cornelius, NC 28031
Phone: (704) 896-2636
admin@NCmassageSchool.com


Get Directions!